Programmes
Yoga for Body Strengthening
Build real physical strength through a committed practice.
Ready to begin
Start with Surya Shakti.
That is the first workshop of this programme. Everything else follows from it, and Persis takes you through the rest as you go.
Finding the next date…
Between the workshops
The regular classes carry the practice.
This is where the hours a week are spent. Come to whichever slot suits the day.
Reading the timetable…
What this programme is made of
3 practices, taught one by one.
The three practices are learnt in weekend workshops, then carried into regular classes for at least three months.
Sadhguru on Yoga for Body Strengthening
What it costs
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What students say
What students say about Yoga for Body Strengthening
From students of the practices this programme is made of.
★★★★★Persis Mam is a wonderful yoga trainer. She had undergone a highly intensive 150-day Hatha yoga training from the Isha Foundation, and I got an opportunity to learn yoga in its most genuine form with her. Persis Akka is very warm and friendly. I have learnt Angamardana, Yogasana, Surya Kriya and Surya Shakti from her. If you're in Dubai, I will definitely recommend not to miss this opportunity.
Amrita SinhaGoogle review Surya Shakti
★★★★★Have personally attended the Angamardana workshop with Persis. Fantastic trainer who took my limited physical fitness into account and enabled me to do it well.
Sudhanshu GawandeAngamardana workshop Angamardana
★★★★★Persis thought me Surya Kriya and Yogasanas and I couldn’t wish for a better teacher. She brought so much peace and care into teaching me, while keeping high attention to all details, making sure, that I learn everything perfectly. It was beautiful and I am planning to learn more advances asanas when I finish my next project.
Alexandra LenusSurya Kriya & Yogasanas, private lessons Yogasanas
★★★★★Ms. Persis Cursetji is an incredible Isha Yoga teacher whose patience and expertise have truly transformed my practice. Despite being obese, I can now perform Surya Shakti, Shishu Pal Asan, and Angamardana. I thank her for her unwavering support and guidance. Her teaching is clear, empowering, and deeply impactful. Highly recommended!
Hitesh SinghviSurya Shakti & Angamardana Surya Shakti
★★★★★Had the opportunity to learn Angamardana from Persis Maam and it was a wonderful experience. Even when it got really difficult for me, ma'am really inspired me to push just a little bit more, and that really enhanced my practice.
Raghav GidwaniAngamardana · Local Guide Angamardana
★★★★★Great price Very professional with a lot of personal attention a deadly combination for success. I thank Persis personally from the bottom of my heart
Porus DoctorYogasanas at Yoga Quest Yogasanas
Showing 6 of 15 reviews that mention Yoga for Body Strengthening — read all 67
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Begin Yoga for Body Strengthening
Message Persis and she will tell you which upcoming dates suit you. She replies personally.